Summary and Active Recovery: Yoga Nidra

Table of Contents

Link to Video Modules

Calls-to-Action:

1. Required Feedback: Your feedback makes an impact! Fill out your end-of-week feedback survey here.

2. Community: Engage with the ZTD community!

3. Reflections: What came to clarity during today's Image Rehearsal Therapy exercise? Take the time to review your material from this week.