Zero to Dangerous - Workbooks

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Assembing Your Temple of Flow

What separates two people most profoundly is a different sense and degree of cleanliness. ~ Friedrich Nietzsche

Table of Contents

Link to Video Modules

Link to Related Slides

Key Takeaways

1. Flow Optimizing Your Workspace

2. Dialing in Our Workspace Has Real Neurobiological

3. Consequences for Flow

4. The Flow Optimized Workplace Checklist

5. Gating Your Attention

Exercise - Environmental Optimization

1. Flow Optimize Your Workspace & Attach A Photo Within 24 Hours!

2. If you work in an open office plan or suboptimal work environment, make structural changes to that with your employer or self, within a week. Rent a better co-working space, get set up at home, do whatever you have to do. This is a critical priority.

3. Pick a cadence for phone checking.

Lesson Resources

1. The Organized Mind, by Daniel Levitin

2. Voluntary Simplicity By Duane Elgin

3. The Case for Finally Cleaning Your Desk, HBR By Libby Sander

4. Unclutter Your Life in One Week By Erin Doland